The results of a study published in Lancet Psychiatry show that insomnia may be one of the most common neurological and psychiatric outcomes of COVID-19. Further, those who reported experiencing work-related burnout every day were 2.6 times more likely to report having COVID-19, have it for a longer time, and experience more severe COVID-19. They also found that for each additional hour of sleep at night, the risk of contracting COVID-19 plummeted by 12% in the study population of frontline health care practitioners. The investigators found that longer sleep duration was linked to lower odds of COVID-19 and that greater burnout and other factors were strongly correlated with greater odds of contracting COVID-19. ![]() In a recent study, investigators surveyed health care professionals in specialties considered to put them at high risk for exposure to COVID-19. ![]() Nature’s Bounty recently announced its new line of jelly bean supplements, including Sleep Jelly Beans that contain melatonin. Recent Clinical Publications and Product News Medical conditions, such as chronic pain, congestive heart failure, gastroesophageal reflux disease, hormone fluctuations, hyperthyroidism, nocturia, obstructive sleep apnea, respiratory disorders, and restless legs syndrome.Changes in environment, routine, or schedule.Life stressors, such as financial and job worries.Anxiety, depression, stress, and other mental health issues.4įactors contributing to insomnia can be classified as environmental, physical, or psychological and include the following 5: Statistics show that just 5% of individuals with chronic insomnia sought care from their primary care physician, specifically for insomnia, and just 26% of those patients discussed insomnia during a visit for another medical issue. It can cause irritability and daytime sleepiness, decreases work productivity, and increases the risk of motor vehicle accidents. 3Ĭhronic insomnia can adversely affect academic performance, health, and quality of life. This type may last for days or weeks, typically for fewer than 3 months it can occur in adults and children and frequently occurs during menopause and pregnancy. Short-term (acute or adjustment insomnia): often caused by prolonged anxiety or stress over the death of a loved one, financial problems, job loss, or relationship changes.Insomnia symptoms occur at least 3 times per week and persist for at least 3 months. Patients have challenges falling asleep or staying asleep. ![]() Chronic: long-term patterns of sleep issues.The Sleep Foundation classifies insomnia into 2 main types: Ten percent to 15% report problems with functioning during the daytime, and 6% to 10% have symptoms severe enough to meet the criteria for an insomnia disorder, according to the American Psychiatric Association. 1Īpproximately one-third of adults in the United States occasionally experience insomnia. The most recent statistics from the Sleep Foundation indicate that between 10% and 30% of adults experience frequent insomnia, including between 30% and 48% of older adults. Insomnia is one of the most common conditions for which patients seek medical care, and its effects vary in terms of duration and severity.
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